All Tuesday evenings 6.30-9.00pm
(general and experienced)
15th, 22nd & 29th October,
19th & 26th November,
3rd & 17th December
Mobile phones and other electronic devices, ie ipad or tabs must be turned off during any class or workshop.
Avoid a full stomach if you come to any morning yoga session. A light breakfast at least one hour before commencement is ok.For Brush & Ink Workshops and Classes
For the Unfolding Self Workshop
To be in a good condition for the workshop, the main meal should be taken earlier in the day.
Wear comfortable, loose and dark colored clothing.