Tuesday morning 10.30am-12.30pm
16th July,13th August,10th September
Mobile phones and other electronic devices, ie ipad or tabs must be turned off during any class or workshop.
Avoid a full stomach if you come to any morning yoga session. A light breakfast at least one hour before commencement is ok.For Brush & Ink Workshops and Classes
For the Unfolding Self Workshop
To be in a good condition for the workshop, the main meal should be taken earlier in the day.
Wear comfortable, loose and dark colored clothing.